Mental Health and Wellbeing
Advice and Guidance
We understand the importance of prioritising mental health and wellbeing, especially at this difficult time. So, it is really important that we recognise this, make a conscious effort to focus on self-care, and put helpful strategies in place to lift our moods if needed.
Here are a few downloads that offer advice and guidance to help with mental health and wellbeing.
Useful Links
You may also find the following organisations useful for information and seeking help, just follow the links below.
Trinity Safety Net
Trinity Safety Net is an anonymous online platform where you find information and advice about mental health, lifestyle, relationships, and school. Once you log in, you can use the helpful links, videos, and resources which are accessible for you 24/7.
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Young Minds
Find tips advice and where you can get help to support your mental health during the coronavirus pandemic.
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Kooth
A free online counselling and emotional wellbeing platform for children and young people.
Visit Website